mii-tool tells you at what speed the interface is running. That's the first line of output -- eth0: negotiated 100baseTx-FD flow-control, link ok.
If you don't trust the output of mii-tool, then you need to trust your link lights, or if you don't have any link lights, then you'll need to attach a sniffer than can tell you the speed, or if you don't have a sniffer, then you can perform a few file transfers and compute the speed.