hi martinhick,
I agree with duncan, Steve Gibson is a hack, he claims to be the god of security, and he's far from it, the shields up test is useful, but i wouldn't use it as a guide line.
you should how ever disable external telnet access, and pop3, and make sure you root password is a nice and complex one, and you can allow public access to ftp, but don't access it remotely as admin,again because passwords are sent in clear text, apart from that you should be fine.
you will have a few logon attempts via ssh, but as long as the password is a hard one you have nothing to worry about.
hope that helps
cheers